The Root Cause Perimenopause Transition Program


Finally Discover Why You Don't Feel Like Yourself—Even When You've Been Told "Everything Is Normal"

You've been told your blood tests are normal. You've been advised that your symptoms are "just part of aging." Yet you know something isn't right.

If you're struggling with fatigue, brain fog, poor sleep, anxiety, weight gain, digestive issues, joint pain, hot flashes, mood changes, or low energy, you're not imagining it—and you don't have to accept feeling this way.

The Root Cause Perimenopause Program is a comprehensive four-month, evidence-based program designed to uncover the underlying causes of your symptoms and provide you with a personalized roadmap to better health.

Rather than guessing or treating symptoms one at a time, we use functional medicine testing to identify the imbalances contributing to how you feel. While changing hormones certainly play an important role during perimenopause, they are often only part of the picture. Gut health, nutritional deficiencies, food sensitivities, chronic stress, inflammation, heavy metal exposure, mold toxicity, parasites, and metabolic imbalances can all contribute to symptoms that are commonly blamed on hormones alone.

Our goal is to understand your unique biology and create a plan that addresses the whole person—not just the symptoms.

What You'll Receive

  • A kick-off call to personalize your program.

  • Weekly coaching sessions to give you lots of support and feedback.

  • 8 week-long online modules, with 5 lessons per week including short videos and downloadable resources.

  • At the end of each week, we get together virtually to discuss your progress and address any concerns.

  • Homework requires about an hour per week.

If you would like to find out more, let’s jump on a call to see if this program is a good fit for you. Click the link to schedule your free perimenopause symptoms assessment.

Comprehensive Health Assessment

Your journey begins with a detailed health questionnaire and a private one-on-one consultation. Together, we'll review your symptoms, health history, lifestyle, and goals to determine the most appropriate functional medicine testing for your unique situation.

Comprehensive Functional Medicine Testing

Your program includes comprehensive functional medicine testing that evaluates the key systems influencing your health, including:

  • Mineral status and heavy metal exposure

  • Nutritional deficiencies and metabolic health

  • Gut health and microbial balance

  • Hormone and stress patterns

  • Food sensitivities

  • Inflammation

These insights allow us to move beyond guesswork and develop a protocol based on your body's unique needs—not generic recommendations.

Guided Three-Week Detox

While your laboratory samples are being analyzed, you'll begin a professionally guided three-week detoxification and lifestyle reset. This phase helps support your body's natural detoxification pathways, reduce inflammation, and establish healthy habits that prepare you for your personalized healing plan.

Results Review & Personalized Health Plan

Once your results are available, we'll review them together in clear, easy-to-understand language.

You'll learn:

  • What your results actually mean

  • How they relate to your symptoms

  • Which underlying imbalances are affecting your health

  • Why you've been feeling the way you do

  • What steps are most likely to help you recover

You'll leave with clarity—not confusion.

Based on your results, I'll create a personalized protocol that may include targeted nutrition, professional-grade supplementation, lifestyle strategies, stress management, and other evidence-based recommendations tailored specifically to your body.

Personalized Coaching & Support

Transformation doesn't happen from reading a report—it happens through ongoing guidance and support.

Over the next four months, we'll meet every two weeks to:

  • Review your progress

  • Answer your questions

  • Monitor symptom improvements

  • Adjust your protocols when needed

  • Keep you moving toward your goals

You'll also have unlimited email support throughout the program, so you'll never feel like you're navigating your health journey alone.

Progress Assessment

At the end of your protocols, we'll evaluate your progress against your original symptoms and goals. If appropriate, additional functional medicine testing may be recommended to confirm that key imbalances have been resolved and determine whether any final refinements are needed.

Long-Term Wellness

True wellness is a lifelong journey.

Once you've completed your program, you have the option to continue with maintenance coaching and periodic reassessments to help you maintain your results and continue optimizing your health.

Is This Program Right for You?

This program is designed for women who:

  • Have been told, "Everything is normal," but still don't feel well.

  • Feel dismissed or unheard by the traditional healthcare system.

  • Want to understand the root causes of their symptoms.

  • Are looking for an evidence-based, personalized approach rather than another one-size-fits-all wellness program.

  • Are ready to invest in lasting health instead of temporary symptom relief.


Your Investment

The Root Cause Perimenopause Transition Program

US $6,000

Your all-inclusive investment includes:

  • Comprehensive health assessment

  • Functional medicine testing

  • Three-week guided detox

  • Complete interpretation of your laboratory findings

  • Personalized health protocols

  • Eight private coaching sessions over four months

  • Unlimited email support throughout the program

  • Final progress assessment

  • Personalized long-term wellness recommendations

No guesswork. No generic advice. No navigating your health alone.


Imagine Feeling Like Yourself Again

You deserve more than being told your symptoms are "just part of aging."

You deserve answers.

Together, we'll uncover what's really happening in your body and create a personalized, evidence-based plan to help you restore your energy, confidence, and quality of life.

Because feeling your best shouldn't be a mystery.

Continue Your Progress with the

Root Cause Perimenopause Maintenance Program

Because Lasting Health Requires Ongoing Support

Completing the Root Cause Perimenopause Transition Program is a significant milestone, but maintaining your health is an ongoing journey. As your body continues to adapt through perimenopause and beyond, your nutritional needs, hormone balance, lifestyle, and health priorities can change.

The Maintenance Program is designed to help you protect the progress you've made while providing expert guidance as new challenges arise.

Rather than wondering if you're on the right track, you'll have ongoing access to personalized support, accountability, and evidence-based recommendations to help you continue feeling your best.


What's Included

Six Monthly Private Coaching Sessions

Meet with me once a month for six months to review your health, discuss any new symptoms or concerns, answer your questions, and fine-tune your wellness plan.

These sessions are an opportunity to:

  • Review your progress

  • Address new or recurring symptoms

  • Evaluate lifestyle, nutrition, and stress management strategies

  • Make adjustments to your supplement and wellness plan as needed

  • Stay accountable and motivated

Personalized Recommendations

As your health evolves, your plan may need to evolve too. During our sessions, I'll provide evidence-based recommendations tailored to your current needs, helping you make informed decisions with confidence.

Functional Medicine Testing When Appropriate

If follow-up testing would provide valuable insights, I'll recommend the most appropriate functional medicine assessments. You'll receive convenient links to purchase any recommended tests directly, allowing us to continue making decisions based on objective data rather than guesswork.

Professional-Grade Supplements

If adjustments to your supplement program are recommended, you'll receive personalized recommendations along with direct links to purchase only the products appropriate for your health plan.

Ongoing Email Support

Questions don't always arise during scheduled appointments. You'll continue to have email access between sessions for brief questions and guidance, giving you confidence that support is always within reach.


Is the Maintenance Program Right for You?

This program is ideal if you:

  • Want continued accountability after completing your initial program.

  • Wish to maintain the improvements you've achieved.

  • Are navigating ongoing hormonal changes during perimenopause or menopause.

  • Value having expert guidance when new symptoms arise.

  • Prefer making health decisions based on evidence rather than trial and error.


Investment

Root Cause Perimenopause Maintenance Program

US $1,500

Your six-month program includes:

  • Six private monthly coaching sessions

  • Personalized protocol adjustments

  • Evidence-based health recommendations

  • Ongoing email support between appointments

  • Recommendations for follow-up functional medicine testing, when appropriate

  • Direct links to purchase recommended laboratory tests and professional-grade supplements

Your initial program gives you the roadmap. The Maintenance Program helps ensure you stay on course—so you can continue to thrive with confidence, clarity, and the support of a trusted health partner.


Holistic Nutrition Lifestyle | Copyright © 2026 | All Rights Reserved


“This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is NOT

endorsed by Facebook in any way.

FACEBOOK is a trademark of FACEBOOK, Inc.”