

You've been told your blood tests are normal. You've been advised that your symptoms are "just part of aging." Yet you know something isn't right.
If you're struggling with fatigue, brain fog, poor sleep, anxiety, weight gain, digestive issues, joint pain, hot flashes, mood changes, or low energy, you're not imagining it—and you don't have to accept feeling this way.
The Root Cause Perimenopause Program is a comprehensive four-month, evidence-based program designed to uncover the underlying causes of your symptoms and provide you with a personalized roadmap to better health.
Rather than guessing or treating symptoms one at a time, we use functional medicine testing to identify the imbalances contributing to how you feel. While changing hormones certainly play an important role during perimenopause, they are often only part of the picture. Gut health, nutritional deficiencies, food sensitivities, chronic stress, inflammation, heavy metal exposure, mold toxicity, parasites, and metabolic imbalances can all contribute to symptoms that are commonly blamed on hormones alone.
Our goal is to understand your unique biology and create a plan that addresses the whole person—not just the symptoms.

A kick-off call to personalize your program.
Weekly coaching sessions to give you lots of support and feedback.
8 week-long online modules, with 5 lessons per week including short videos and downloadable resources.
At the end of each week, we get together virtually to discuss your progress and address any concerns.
Homework requires about an hour per week.
Your journey begins with a detailed health questionnaire and a private one-on-one consultation. Together, we'll review your symptoms, health history, lifestyle, and goals to determine the most appropriate functional medicine testing for your unique situation.
Comprehensive Functional Medicine Testing
Your program includes comprehensive functional medicine testing that evaluates the key systems influencing your health, including:
Mineral status and heavy metal exposure
Nutritional deficiencies and metabolic health
Gut health and microbial balance
Hormone and stress patterns
Food sensitivities
Inflammation
These insights allow us to move beyond guesswork and develop a protocol based on your body's unique needs—not generic recommendations.
Guided Three-Week Detox
While your laboratory samples are being analyzed, you'll begin a professionally guided three-week detoxification and lifestyle reset. This phase helps support your body's natural detoxification pathways, reduce inflammation, and establish healthy habits that prepare you for your personalized healing plan.
Results Review & Personalized Health Plan
Once your results are available, we'll review them together in clear, easy-to-understand language.
You'll learn:
What your results actually mean
How they relate to your symptoms
Which underlying imbalances are affecting your health
Why you've been feeling the way you do
What steps are most likely to help you recover
You'll leave with clarity—not confusion.
Based on your results, I'll create a personalized protocol that may include targeted nutrition, professional-grade supplementation, lifestyle strategies, stress management, and other evidence-based recommendations tailored specifically to your body.
Personalized Coaching & Support
Transformation doesn't happen from reading a report—it happens through ongoing guidance and support.
Over the next four months, we'll meet every two weeks to:
Review your progress
Answer your questions
Monitor symptom improvements
Adjust your protocols when needed
Keep you moving toward your goals
You'll also have unlimited email support throughout the program, so you'll never feel like you're navigating your health journey alone.
Progress Assessment
At the end of your protocols, we'll evaluate your progress against your original symptoms and goals. If appropriate, additional functional medicine testing may be recommended to confirm that key imbalances have been resolved and determine whether any final refinements are needed.
Long-Term Wellness
True wellness is a lifelong journey.
Once you've completed your program, you have the option to continue with maintenance coaching and periodic reassessments to help you maintain your results and continue optimizing your health.
This program is designed for women who:
Have been told, "Everything is normal," but still don't feel well.
Feel dismissed or unheard by the traditional healthcare system.
Want to understand the root causes of their symptoms.
Are looking for an evidence-based, personalized approach rather than another one-size-fits-all wellness program.
Are ready to invest in lasting health instead of temporary symptom relief.
Your Investment
The Root Cause Perimenopause Transition Program
US $6,000
Your all-inclusive investment includes:
Comprehensive health assessment
Functional medicine testing
Three-week guided detox
Complete interpretation of your laboratory findings
Personalized health protocols
Eight private coaching sessions over four months
Unlimited email support throughout the program
Final progress assessment
Personalized long-term wellness recommendations
No guesswork. No generic advice. No navigating your health alone.
Imagine Feeling Like Yourself Again
You deserve more than being told your symptoms are "just part of aging."
You deserve answers.
Together, we'll uncover what's really happening in your body and create a personalized, evidence-based plan to help you restore your energy, confidence, and quality of life.
Because feeling your best shouldn't be a mystery.
Because Lasting Health Requires Ongoing Support
Completing the Root Cause Perimenopause Transition Program is a significant milestone, but maintaining your health is an ongoing journey. As your body continues to adapt through perimenopause and beyond, your nutritional needs, hormone balance, lifestyle, and health priorities can change.
The Maintenance Program is designed to help you protect the progress you've made while providing expert guidance as new challenges arise.
Rather than wondering if you're on the right track, you'll have ongoing access to personalized support, accountability, and evidence-based recommendations to help you continue feeling your best.
What's Included
Six Monthly Private Coaching Sessions
Meet with me once a month for six months to review your health, discuss any new symptoms or concerns, answer your questions, and fine-tune your wellness plan.
These sessions are an opportunity to:
Review your progress
Address new or recurring symptoms
Evaluate lifestyle, nutrition, and stress management strategies
Make adjustments to your supplement and wellness plan as needed
Stay accountable and motivated
Personalized Recommendations
As your health evolves, your plan may need to evolve too. During our sessions, I'll provide evidence-based recommendations tailored to your current needs, helping you make informed decisions with confidence.
Functional Medicine Testing When Appropriate
If follow-up testing would provide valuable insights, I'll recommend the most appropriate functional medicine assessments. You'll receive convenient links to purchase any recommended tests directly, allowing us to continue making decisions based on objective data rather than guesswork.
Professional-Grade Supplements
If adjustments to your supplement program are recommended, you'll receive personalized recommendations along with direct links to purchase only the products appropriate for your health plan.
Ongoing Email Support
Questions don't always arise during scheduled appointments. You'll continue to have email access between sessions for brief questions and guidance, giving you confidence that support is always within reach.
Is the Maintenance Program Right for You?
This program is ideal if you:
Want continued accountability after completing your initial program.
Wish to maintain the improvements you've achieved.
Are navigating ongoing hormonal changes during perimenopause or menopause.
Value having expert guidance when new symptoms arise.
Prefer making health decisions based on evidence rather than trial and error.
Investment
Root Cause Perimenopause Maintenance Program
US $1,500
Your six-month program includes:
Six private monthly coaching sessions
Personalized protocol adjustments
Evidence-based health recommendations
Ongoing email support between appointments
Recommendations for follow-up functional medicine testing, when appropriate
Direct links to purchase recommended laboratory tests and professional-grade supplements
Your initial program gives you the roadmap. The Maintenance Program helps ensure you stay on course—so you can continue to thrive with confidence, clarity, and the support of a trusted health partner.

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