Perimenopause Blueprint for Women
in Perimenopause
"8 Weeks to a Healthier, More Energized and Happier You"
This 8 week program includes:
A kick-off call to personalize your program.
Weekly coaching sessions to give you lots of support and feedback.
8 week-long online modules, with 5 lessons per week including short videos and downloadable resources.
At the end of each week, we get together virtually to discuss your progress and address any concerns.
Homework requires about an hour per week.
A kick-off call to personalize your program.
Weekly coaching sessions to give you lots of support and feedback.
8 week-long online modules, with 5 lessons per week including short videos and downloadable resources.
At the end of each week, we get together virtually to discuss your progress and address any concerns.
Homework requires about an hour per week.
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