Find out if you're a good fit for functional medicine testing. It can quickly pinpoint the root cause of your challenging perimenopause symptoms. Then we can create a customized wellness plan for you so you can feel energized and like your old self again.
Getting to the Root Cause of Perimenopause Symptoms
Perimenopause Symptoms Aren’t “Just Normal.” You Deserve Real Answers.
Get clarity on the mystery symptoms your doctor can’t explain — and a personalized plan to feel like yourself again.
You’ve tried doing everything right.
You still don’t feel right.
That’s where I come in.
👉 Book Your Free 15-Minute Discovery Call
(Your first step toward understanding what’s really going on.)
If you’ve been told “everything is normal” but your body says otherwise… you’re in the right place.
Most midlife women experience symptoms that are dismissed as:
“Hormones”
“Stress”
“A normal part of aging”
But you know something deeper is happening.
Maybe you’re struggling with:
Exhaustion that hits out of nowhere
Weight changes that make no sense
Anxiety that feels new or unlike you
Brain fog that disrupts your work
Sleep that’s suddenly unpredictable
Mood shifts you can’t explain
A body that doesn’t feel familiar anymore
None of that is “normal.”
None of that is “just aging.”
None of that is “in your head.”
And you don’t have to figure it out alone.
WHAT MAKES YOU DIFFERENT
**Your symptoms aren’t random — they’re data.
Functional medicine testing shows you the full picture.**
Traditional tests often miss the markers that actually drive midlife symptoms.
I use targeted functional medicine testing to uncover:
Hidden inflammation
Stress-pattern imbalances
Nutrient deficiencies
Hormone irregularities
Gut imbalances
Detoxification issues
Then I translate your results into a simple, step-by-step plan that fits into real life — not a 20-step perfection list that collapses by day three.
You get clarity.
You get a plan.
You get momentum.
You get YOU back.
Mindset is powerful. Think positive, feel gratitude and celebrate wins.
The Midlife Clarity Method™
A simple 3-step process that gets results without overwhelm.
1. Clarify
We use functional medicine test results to identify the root causes of your symptoms — not guess.
2. Customize
You get a personalized roadmap that focuses on exactly what your body needs.
3. Calibrate
We adjust weekly so you see progress, fast — without diet confusion or wellness overload.
WHO THIS IS PERFECT FOR
This is for you if you…
Are in your 40s or 50s
Are noticing symptoms that feel “off”
Aren’t getting answers from your doctor
Want clarity, not guesswork
Want a personalized path that fits a busy life
Are ready to feel grounded, energized, and in control again
If this is you — you’re exactly who I help.
Start with a Free 30-Minute Discovery Call
On this call, you’ll get:
✔ One insight about what’s behind your symptoms
✔ One step you can take this week
✔ Clarity on what to do next
No pressure, no overwhelm — just understanding.
👉 Book Your Free Discovery Call
Your path back to feeling like yourself again starts here.
Hi, I’m Dyna — Integrative Health Practitioner.
I help midlife women understand and resolve the symptoms that traditional medicine often overlooks.
Why?
Because I’ve seen too many women told “everything is normal” when their bodies were clearly asking for help.
You deserve better answers — and a roadmap that finally makes sense.
Not ready for a call?
Start with a free guide:
“7 Hidden Perimenopause Triggers Your Doctor Isn’t Testing.”
Get it instantly →
The Perimenopause Symptoms Assessment is a free call to review your perimenopause journey. It highlights positive habits and opportunities for enrichment so you can feel energized and bring your A Game to your work and family life.
Holistic Nutrition Lifestyle
For Women in Perimenopause
Helping women struggling with symptoms of perimenopause such as low energy, joint pain and hot flashes so they can push through the misery, restore their vitality and improve their quality of life.
Think of food like medicine – something you nourish yourself with each day.
Mindset is powerful. Think positive, feel gratitude and celebrate wins.
Use movement in appreciation of all your body does for you.
Rediscover sleep as the most restorative thing you can do for yourself.
Continue Your Progress with the Root Cause Perimenopause Maintenance Program
Because Lasting Health Requires Ongoing Support
Completing the Root Cause Perimenopause Program is a significant milestone, but maintaining your health is an ongoing journey. As your body continues to adapt through perimenopause and beyond, your nutritional needs, hormone balance, lifestyle, and health priorities can change.
The Maintenance Program is designed to help you protect the progress you've made while providing expert guidance as new challenges arise.
Rather than wondering if you're on the right track, you'll have ongoing access to personalized support, accountability, and evidence-based recommendations to help you continue feeling your best.
What's Included
Six Monthly Private Coaching Sessions
Meet with me once a month for six months to review your health, discuss any new symptoms or concerns, answer your questions, and fine-tune your wellness plan.
These sessions are an opportunity to:
Review your progress
Address new or recurring symptoms
Evaluate lifestyle, nutrition, and stress management strategies
Make adjustments to your supplement and wellness plan as needed
Stay accountable and motivated
Personalized Recommendations
As your health evolves, your plan may need to evolve too. During our sessions, I'll provide evidence-based recommendations tailored to your current needs, helping you make informed decisions with confidence.
Functional Medicine Testing When Appropriate
If follow-up testing would provide valuable insights, I'll recommend the most appropriate functional medicine assessments. You'll receive convenient links to purchase any recommended tests directly, allowing us to continue making decisions based on objective data rather than guesswork.
Professional-Grade Supplements
If adjustments to your supplement program are recommended, you'll receive personalized recommendations along with direct links to purchase only the products appropriate for your health plan.
Ongoing Email Support
Questions don't always arise during scheduled appointments. You'll continue to have email access between sessions for brief questions and guidance, giving you confidence that support is always within reach.
Is the Maintenance Program Right for You?
This program is ideal if you:
Want continued accountability after completing your initial program.
Wish to maintain the improvements you've achieved.
Are navigating ongoing hormonal changes during perimenopause or menopause.
Value having expert guidance when new symptoms arise.
Prefer making health decisions based on evidence rather than trial and error.
Investment
Root Cause Perimenopause Maintenance Program
US $1,500
Your six-month program includes:
Six private monthly coaching sessions
Personalized protocol adjustments
Evidence-based health recommendations
Ongoing email support between appointments
Recommendations for follow-up functional medicine testing, when appropriate
Direct links to purchase recommended laboratory tests and professional-grade supplements
Your initial program gives you the roadmap. The Maintenance Program helps ensure you stay on course—so you can continue to thrive with confidence, clarity, and the support of a trusted health partner.
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